What moms are saying

Breathing exercises, keeping log of my symptoms and having handy healthy recipes are helping me to keep my stress low and control my anxiety. Main benefit is regulation of nervous system

I love having a list of recipes by category, like high on Omega3 available in app. The yoga and breathing exercises in addition to the tracking of symptoms is huge for my busy life.

In the past month I became more mindful about my emotional state. Breathing exercises are very helpful during my stressful work week.

As a busy mom of three, Calm Reset has helped me feel more balanced, less stressed, and more intentional with my time. I love how it helps me reset mentally and stay organized, especially with meal planning and prep. It’s a simple tool that makes everyday life feel more manageable and gives me more peace of mind!

This app is very intuitive and makes it easy to keep track of important life events, something that’s invaluable for a working mom. I highly recommend it.

I’ve been a member for 6 months, and I work 60-hour weeks, so I don’t have time for anything that needs a perfect routine. What works for me is putting walking and stretching on my calendar like any other appointment. If it’s scheduled, it happens. Calm Life Reset fits around my real week instead of asking me to rebuild it, and some weeks are messier than others, but I can always pick it back up. If you’re stretched thin and need something realistic, this is worth trying.